Heavy menstrual bleeding, also known as menorrhagia, is a common issue affecting many women. It is characterized by periods that are excessively heavy, last longer than usual, or occur more frequently. This can lead to feelings of fatigue, anemia, and disruption to daily activities. Understanding the causes and symptoms of heavy menstrual bleeding is crucial in finding effective natural remedies to manage this condition.

There are several factors that can contribute to heavy menstrual bleeding, including hormonal imbalances, uterine fibroids, polyps, and certain medications. It is important to track your menstrual cycle and note any irregularities to help identify the underlying cause of your heavy periods. Natural remedies such as herbs, dietary changes, and stress management techniques can help alleviate symptoms and promote better menstrual health. Consulting with a healthcare provider is also recommended to rule out any serious underlying conditions.

Key Lesson Concepts:

• Heavy menstrual bleeding, or menorrhagia, is a common issue affecting many women
• Causes of heavy menstrual bleeding include hormonal imbalances, uterine fibroids, and certain medications
• Natural remedies such as herbs, dietary changes, and stress management techniques can help alleviate symptoms

The causes of heavy menstrual bleeding, or menorrhagia, in Traditional Chinese Medicine (TCM), are generally attributed to an imbalance in the body. These imbalances may involve various organ systems, qi (vital energy), blood, and other bodily functions. The causes include:

Qi Deficiency:

• Weak qi, especially of the Spleen, fails to hold the blood in the vessels, leading to excessive menstrual bleeding.

Blood Heat:

• Excess heat in the blood can push the blood out of the vessels, resulting in heavy bleeding. This is often linked to excessive emotions or overconsumption of hot or spicy foods.

Blood Stasis:

• Stagnation of blood in the uterus can disrupt the normal menstrual flow and lead to heavy bleeding. This is often accompanied by clotting and pain.

Kidney Deficiency:

• Weakness of Kidney yin or yang can disrupt the regulation of the reproductive system, causing irregular or heavy menstrual flow.

Liver Qi Stagnation:

• Emotional stress and Liver qi stagnation can impair the smooth flow of qi and blood, contributing to menstrual irregularities, including heavy bleeding.

Damp-Heat in the Lower Jiao (Lower Abdomen):

• Damp-heat accumulation in the reproductive area can interfere with normal menstrual blood flow, leading to excessive bleeding.